Sun Mon Tue Wed Thu Fri Sat
1
Squash
Squash
Jun 1 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
May 31 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
Cardio Rounds 7:00 am
Cardio Rounds
Jun 1 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 1 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 1 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Jun 1 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 1 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Men’s Club Meeting 12:00 pm
Men’s Club Meeting
Jun 1 @ 12:00 pm
Men’s Club Meeting
Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…
Parkinsons Dance 12:00 pm
Parkinsons Dance
Jun 1 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 1 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Jun 1 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
2
Squash
Squash
Jun 2 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 2 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Senior Fit 11:00 am
Senior Fit
Jun 2 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Drum Ball 12:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 2 @ 12:15 pm – 1:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jun 2 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Zumba 6:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Jun 2 @ 6:00 pm – 7:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Zumba is a program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Instructor: Natalia Carpenter
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 2 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Jun 2 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
3
Squash
Squash
Jun 3 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 3 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Jun 3 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 3 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Jun 3 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 3 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
4
Squash
Squash
Jun 4 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Jun 4 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Balance & Core 10:00 am
Balance & Core
Jun 4 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Jun 4 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 4 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 4 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 4 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
5
Squash
Squash
Jun 5 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Jun 5 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 5 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
6
Squash
Squash
Jun 6 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Jun 6 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 6 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Jun 6 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
7
Squash
Squash
Jun 7 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 7 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Chair Tai Chi 10:00 am
Chair Tai Chi
Jun 7 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
Jun 7 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Jun 7 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Jun 7 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jun 7 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 7 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Jun 7 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
8
Squash
Squash
Jun 8 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Jun 8 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 8 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 8 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Jun 8 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 8 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Men’s Club Meeting 12:00 pm
Men’s Club Meeting
Jun 8 @ 12:00 pm
Men’s Club Meeting
Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…
Parkinsons Dance 12:00 pm
Parkinsons Dance
Jun 8 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 8 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Jun 8 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
9
Squash
Squash
Jun 9 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 9 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Senior Fit 11:00 am
Senior Fit
Jun 9 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Drum Ball 12:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 9 @ 12:15 pm – 1:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jun 9 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Zumba 6:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Jun 9 @ 6:00 pm – 7:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Zumba is a program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Instructor: Natalia Carpenter
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 9 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Jun 9 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
10
Squash
Squash
Jun 10 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 10 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Jun 10 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 10 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Jun 10 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 10 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
11
Squash
Squash
Jun 11 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Jun 11 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Balance & Core 10:00 am
Balance & Core
Jun 11 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Jun 11 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 11 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 11 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 11 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
12
Squash
Squash
Jun 12 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Jun 12 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 12 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
13
Squash
Squash
Jun 13 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Jun 13 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
SAVE THE DATE – Tribute Casual Gala 2:00 pm
SAVE THE DATE – Tribute Casual Gala
Jun 13 @ 2:00 pm – 4:00 pm
SAVE THE DATE - Tribute Casual Gala
SAVE THE DATE! Jewish Community Alliance of Northeastern Pennsylvania Sidney & Pauline Friedman Jewish Community Center Presents Tribute Casual Gala Sunday, June 13, 2021 2:00pm – 4:00pm Honoring Steve Davidowitz Taly Kornfeld & Karen Blum,…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 13 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Jun 13 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
14
Squash
Squash
Jun 14 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 14 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Chair Tai Chi 10:00 am
Chair Tai Chi
Jun 14 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
Jun 14 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Jun 14 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Jun 14 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jun 14 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 14 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Jun 14 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
15
Squash
Squash
Jun 15 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Jun 15 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 15 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 15 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Jun 15 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 15 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Men’s Club Meeting 12:00 pm
Men’s Club Meeting
Jun 15 @ 12:00 pm
Men’s Club Meeting
Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…
Parkinsons Dance 12:00 pm
Parkinsons Dance
Jun 15 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 15 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Jun 15 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
16
Squash
Squash
Jun 16 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 16 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Senior Fit 11:00 am
Senior Fit
Jun 16 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Drum Ball 12:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 16 @ 12:15 pm – 1:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jun 16 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Zumba 6:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Jun 16 @ 6:00 pm – 7:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Zumba is a program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Instructor: Natalia Carpenter
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 16 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Jun 16 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
17
Squash
Squash
Jun 17 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 17 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Jun 17 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 17 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Jun 17 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 17 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
18
Squash
Squash
Jun 18 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Jun 18 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Balance & Core 10:00 am
Balance & Core
Jun 18 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Jun 18 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 18 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 18 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 18 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
19
Squash
Squash
Jun 19 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Jun 19 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 19 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
20
Squash
Squash
Jun 20 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Jun 20 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 20 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Jun 20 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
21
Squash
Squash
Jun 21 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 21 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Chair Tai Chi 10:00 am
Chair Tai Chi
Jun 21 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
Jun 21 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Jun 21 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Jun 21 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jun 21 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 21 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Jun 21 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
22
Squash
Squash
Jun 22 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Jun 22 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 22 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 22 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Jun 22 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 22 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Men’s Club Meeting 12:00 pm
Men’s Club Meeting
Jun 22 @ 12:00 pm
Men’s Club Meeting
Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…
Parkinsons Dance 12:00 pm
Parkinsons Dance
Jun 22 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 22 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Jun 22 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
23
Squash
Squash
Jun 23 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 23 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Senior Fit 11:00 am
Senior Fit
Jun 23 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Drum Ball 12:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 23 @ 12:15 pm – 1:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jun 23 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Zumba 6:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Jun 23 @ 6:00 pm – 7:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Zumba is a program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Instructor: Natalia Carpenter
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 23 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Jun 23 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
24
Squash
Squash
Jun 24 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 24 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Jun 24 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 24 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Jun 24 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 24 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
25
Squash
Squash
Jun 25 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Jun 25 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Balance & Core 10:00 am
Balance & Core
Jun 25 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Jun 25 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 25 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 25 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 25 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
26
Squash
Squash
Jun 26 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Jun 26 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 26 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
27
Squash
Squash
Jun 27 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Jun 27 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 27 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Jun 27 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
28
Squash
Squash
Jun 28 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 28 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Chair Tai Chi 10:00 am
Chair Tai Chi
Jun 28 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
Jun 28 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Jun 28 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Jun 28 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jun 28 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 28 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Jun 28 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
29
Squash
Squash
Jun 29 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Jun 29 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 29 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 29 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Jun 29 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 29 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Men’s Club Meeting 12:00 pm
Men’s Club Meeting
Jun 29 @ 12:00 pm
Men’s Club Meeting
Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…
Parkinsons Dance 12:00 pm
Parkinsons Dance
Jun 29 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 29 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Jun 29 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
30
Squash
Squash
Jun 30 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Jun 30 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Senior Fit 11:00 am
Senior Fit
Jun 30 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Drum Ball 12:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Jun 30 @ 12:15 pm – 1:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jun 30 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Zumba 6:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Jun 30 @ 6:00 pm – 7:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Zumba is a program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Instructor: Natalia Carpenter
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Jun 30 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Jun 30 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)