Sun Mon Tue Wed Thu Fri Sat
1
Squash
Squash
Sep 1 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Aug 31 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 1 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Senior Fit 11:00 am
Senior Fit
Sep 1 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Drum Ball 12:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 1 @ 12:15 pm – 1:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Sep 1 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Zumba 6:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Sep 1 @ 6:00 pm – 7:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Zumba is a program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Instructor: Natalia Carpenter
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 1 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Sep 1 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
2
Squash
Squash
Sep 2 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 2 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Sep 2 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 2 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Sep 2 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 2 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
3
Squash
Squash
Sep 3 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Sep 3 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Balance & Core 10:00 am
Balance & Core
Sep 3 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Sep 3 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 3 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 3 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 3 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
4
Squash
Squash
Sep 4 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Sep 4 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 4 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
5
Squash
Squash
Sep 5 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Sep 5 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 5 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Sep 5 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
6
Squash
Squash
Sep 6 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 6 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Chair Tai Chi 10:00 am
Chair Tai Chi
Sep 6 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
Sep 6 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Sep 6 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Sep 6 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Sep 6 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 6 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Sep 6 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
7
Squash
Squash
Sep 7 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Sep 7 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 7 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 7 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Sep 7 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 7 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Men’s Club Meeting 12:00 pm
Men’s Club Meeting
Sep 7 @ 12:00 pm
Men’s Club Meeting
Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…
Parkinsons Dance 12:00 pm
Parkinsons Dance
Sep 7 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 7 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Sep 7 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
8
Squash
Squash
Sep 8 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 8 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Senior Fit 11:00 am
Senior Fit
Sep 8 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Drum Ball 12:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 8 @ 12:15 pm – 1:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Sep 8 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Zumba 6:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Sep 8 @ 6:00 pm – 7:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Zumba is a program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Instructor: Natalia Carpenter
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 8 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Sep 8 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
9
Squash
Squash
Sep 9 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 9 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Sep 9 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 9 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Sep 9 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 9 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
10
Squash
Squash
Sep 10 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Sep 10 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Balance & Core 10:00 am
Balance & Core
Sep 10 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Sep 10 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 10 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 10 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 10 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
11
Squash
Squash
Sep 11 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Sep 11 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 11 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
12
Squash
Squash
Sep 12 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Sep 12 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 12 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Sep 12 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
13
Squash
Squash
Sep 13 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 13 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Chair Tai Chi 10:00 am
Chair Tai Chi
Sep 13 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
Sep 13 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Sep 13 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Sep 13 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Sep 13 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 13 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Sep 13 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
14
Squash
Squash
Sep 14 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Sep 14 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 14 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 14 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Sep 14 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 14 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Men’s Club Meeting 12:00 pm
Men’s Club Meeting
Sep 14 @ 12:00 pm
Men’s Club Meeting
Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…
Parkinsons Dance 12:00 pm
Parkinsons Dance
Sep 14 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 14 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Sep 14 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
15
Squash
Squash
Sep 15 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 15 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Senior Fit 11:00 am
Senior Fit
Sep 15 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Drum Ball 12:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 15 @ 12:15 pm – 1:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Sep 15 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Zumba 6:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Sep 15 @ 6:00 pm – 7:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Zumba is a program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Instructor: Natalia Carpenter
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 15 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Sep 15 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
16
Squash
Squash
Sep 16 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 16 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Sep 16 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 16 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Sep 16 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 16 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
17
Squash
Squash
Sep 17 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Sep 17 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Balance & Core 10:00 am
Balance & Core
Sep 17 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Sep 17 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 17 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 17 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 17 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
18
Squash
Squash
Sep 18 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Sep 18 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 18 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
19
Squash
Squash
Sep 19 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Sep 19 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 19 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Sep 19 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
20
Squash
Squash
Sep 20 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 20 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Chair Tai Chi 10:00 am
Chair Tai Chi
Sep 20 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
Sep 20 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Sep 20 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Sep 20 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Sep 20 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 20 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Sep 20 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
21
Squash
Squash
Sep 21 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Sep 21 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 21 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 21 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Sep 21 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 21 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Men’s Club Meeting 12:00 pm
Men’s Club Meeting
Sep 21 @ 12:00 pm
Men’s Club Meeting
Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…
Parkinsons Dance 12:00 pm
Parkinsons Dance
Sep 21 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 21 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Sep 21 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
22
Squash
Squash
Sep 22 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 22 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Senior Fit 11:00 am
Senior Fit
Sep 22 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Drum Ball 12:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 22 @ 12:15 pm – 1:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Sep 22 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Zumba 6:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Sep 22 @ 6:00 pm – 7:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Zumba is a program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Instructor: Natalia Carpenter
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 22 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Sep 22 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
23
Squash
Squash
Sep 23 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 23 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Sep 23 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 23 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Sep 23 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 23 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
24
Squash
Squash
Sep 24 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Sep 24 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Balance & Core 10:00 am
Balance & Core
Sep 24 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Sep 24 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 24 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 24 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 24 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
25
Squash
Squash
Sep 25 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Sep 25 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 25 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
26
Squash
Squash
Sep 26 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 12:00 pm
Silver Sneakers
Sep 26 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 26 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Sep 26 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
27
Squash
Squash
Sep 27 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 27 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Chair Tai Chi 10:00 am
Chair Tai Chi
Sep 27 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
Sep 27 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Sep 27 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Sep 27 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Sep 27 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 27 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Sep 27 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
28
Squash
Squash
Sep 28 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Cardio Rounds 7:00 am
Cardio Rounds
Sep 28 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Adult Age Group Basketball 8:00 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 28 @ 8:00 am – 9:30 am
Adult Age Group Basketball @ The Sidney and Pauline Friedman Jewish Community Center
 
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 28 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Sep 28 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 28 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Men’s Club Meeting 12:00 pm
Men’s Club Meeting
Sep 28 @ 12:00 pm
Men’s Club Meeting
Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…
Parkinsons Dance 12:00 pm
Parkinsons Dance
Sep 28 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 28 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
My Sky Elite Youth Basketball League 6:30 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
Sep 28 @ 6:30 pm – 9:00 pm
My Sky Elite Youth Basketball League @ The Sidney and Pauline Friedman Jewish Community Center
 
29
Squash
Squash
Sep 29 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 29 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Senior Fit 11:00 am
Senior Fit
Sep 29 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Drum Ball 12:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 29 @ 12:15 pm – 1:15 pm
Drum Ball @ The Sidney and Pauline Friedman Jewish Community Center
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Sep 29 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
Zumba 6:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Sep 29 @ 6:00 pm – 7:00 pm
Zumba @ The Sidney and Pauline Friedman Jewish Community Center
Zumba is a program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Instructor: Natalia Carpenter
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 29 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)
Holy Redeemer Volleyball (Half court) 4:00 pm
Holy Redeemer Volleyball (Half court)
Sep 29 @ 4:00 pm – 5:30 pm
Holy Redeemer Volleyball (Half court)
Wednesdays (3pm – 4:30pm) Sundays (8am – 1pm)
30
Squash
Squash
Sep 30 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Pickleball Pickup Games (Times Differ By Day) 9:00 am
Pickleball Pickup Games (Times Differ By Day)
Sep 30 @ 9:00 am – 2:00 pm
Pickleball Pickup Games (Times Differ By Day)
Pickleball Pickup Games Mondays from (8am – 1pm) Tuesdays from (8:30am – 11am) Wednesdays from (8am – 12:15pm) Thursdays from (8am – 11am) Fridays from (8:30am – 1pm)
Strong and Nimble 11:00 am
Strong and Nimble
Sep 30 @ 11:00 am – 12:00 pm
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
Beginners Pickleball 12:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
Sep 30 @ 12:00 pm – 1:00 pm
Beginners Pickleball @ The Sidney and Pauline Friedman Jewish Community Center
 
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Sep 30 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Open Gym (Times Differ By Day) 2:30 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Sep 30 @ 2:30 pm – 6:15 pm
Open Gym (Times Differ By Day) @ The Sidney and Pauline Friedman Jewish Community Center
Mondays & Tuesdays (1:30pm – 5:15pm) Wednesdays & Thursdays (1:30pm – 8pm) Fridays (1:30pm – 3pm) Saturdays (CLOSED) Sundays (8am – 1pm)