Sun Mon Tue Wed Thu Fri Sat
1
Silver Sneakers 12:00 pm
Silver Sneakers
May 1 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
2
Silver Sneakers 12:00 pm
Silver Sneakers
May 2 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
3
Chair Tai Chi 10:00 am
Chair Tai Chi
May 3 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
May 3 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
May 3 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
4
Parkinsons Dance 12:00 pm
Parkinsons Dance
May 4 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
5
Senior Fit 11:00 am
Senior Fit
May 5 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
6
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
May 6 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
7
8
Silver Sneakers 12:00 pm
Silver Sneakers
May 8 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
9
Silver Sneakers 12:00 pm
Silver Sneakers
May 9 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
10
Chair Tai Chi 10:00 am
Chair Tai Chi
May 10 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
May 10 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
May 10 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
11
Parkinsons Dance 12:00 pm
Parkinsons Dance
May 11 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
12
Senior Fit 11:00 am
Senior Fit
May 12 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
13
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
May 13 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
14
15
Silver Sneakers 12:00 pm
Silver Sneakers
May 15 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
16
Silver Sneakers 12:00 pm
Silver Sneakers
May 16 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
17
Chair Tai Chi 10:00 am
Chair Tai Chi
May 17 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
May 17 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
May 17 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
18
Parkinsons Dance 12:00 pm
Parkinsons Dance
May 18 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
19
Senior Fit 11:00 am
Senior Fit
May 19 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
20
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
May 20 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
21
22
Silver Sneakers 12:00 pm
Silver Sneakers
May 22 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
23
Silver Sneakers 12:00 pm
Silver Sneakers
May 23 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
24
Chair Tai Chi 10:00 am
Chair Tai Chi
May 24 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
May 24 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
May 24 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
25
Parkinsons Dance 12:00 pm
Parkinsons Dance
May 25 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
26
Senior Fit 11:00 am
Senior Fit
May 26 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
27
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
May 27 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
28
29
Silver Sneakers 12:00 pm
Silver Sneakers
May 29 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
30
Silver Sneakers 12:00 pm
Silver Sneakers
May 30 @ 12:00 pm – 12:00 pm
Silver Sneakers
Join us virtually every Saturday and Sunday at 11:00am LIVE on FaceBook Instructor Doreen Rakowski  
31
Chair Tai Chi 10:00 am
Chair Tai Chi
May 31 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 11:00 am
Senior Fit
May 31 @ 11:00 am – 12:00 pm
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
May 31 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…