October 12, 2020 @ 10:00 am – 11:00 am

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Join us Mondays and Wednesdays at at 10:00 a.m.

Instructor Debbie Grossman